Weigh In record (no journal entry) for 31 January 2017
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88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1528 kcal
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Fat: 122.41g | Prot: 92.37g | Carbs: 10.66g.
Breakfast: Dymatize Elite Xt, Jajko (Całe), Olej Kokosowy, Bio Planet Mąka Kokosowa, Carrefour Płat Śledziowy A'la Matias z Zalewy Solnej. more...
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Losing 4.9 kg a Week
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ChaosOwner's Weight History
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