Weigh In record (no journal entry) for 31 January 2017
|
81.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
646 kcal
|
Fat: 20.48g | Prot: 36.33g | Carbs: 76.61g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Energy Diet Chocolat, Веселый Молочник Ряженка 2,5%. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bakos013's Weight History
|