Weigh In record (no journal entry) for 31 January 2017
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70 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2017:
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1038 kcal
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Fat: 43.60g | Prot: 123.67g | Carbs: 33.11g.
Lunch: Peanuts, Brown Rice, Turkey Sausage, White Mushrooms (Microwaved), Chicken Drumstick (Skin Not Eaten), Firm Silken Tofu. more...
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