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marleyneedstobesgmeow
Journal
22 Jan 12
marleyneedstobesgmeow's Journal, 22 Jan 12
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Weigh In record (no journal entry) for 22 January 2012
110.2 kg
Lost so far:
0.9 kg
.
Still to go:
53.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 January 2012:
276 kcal
Fat: 8.33g | Prot: 19.70g | Carbs: 42.74g.
Breakfast:
almonds, broccoli cooked in 1tsbsp butter.
more...
950 kcal
Exercise:
..... - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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marleyneedstobesgmeow's Weight History
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