Weigh In record (no journal entry) for 29 January 2017
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1944 kcal
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Fat: 68.24g | Prot: 127.17g | Carbs: 206.13g.
Lunch: Maltodextrin, Designer Whey Protein - Chocolate, Gekochter Grünkohl, Kartoffeln, Goldkrone Geräucherte Bregenwurst. Dinner: Himbeeren, Ungezuckert, Tiefgefroren, Magerquark 0,3% Fett, Leinöl Nativ, Aldi Gouda Jung in Scheiben, Möhren, Tomaten, Kerrygold Butter, Körnerbrot, Salami, Maltodextrin, Designer Whey Protein - Chocolate. more...
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Losing 0.5 kg a Week
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Niklas*84's Weight History
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