josee513's Journal, 29 Jan 17

Weigh In record (no journal entry) for 29 January 2017
108.0 kg Lost so far: 41.7 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:
1106 kcal Fat: 48.71g | Prot: 50.12g | Carbs: 117.54g.   Breakfast: Café au Lait, Fruit d'Or Pro Activ, Confitures et Conserves, Pain Blanc Grillé. Lunch: Chow Mein ou Chop Suey avec de la Viande et les Nouilles. Dinner: Blanc de Poulet, Crème de Soupe de Champignons (en Conserve, Condensée), Spaghetti. more...
steady weight

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josee513's Weight History


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