Weigh In record (no journal entry) for 29 January 2017
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108.0 kg
Lost so far: 41.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1106 kcal
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Fat: 48.71g | Prot: 50.12g | Carbs: 117.54g.
Breakfast: Café au Lait, Fruit d'Or Pro Activ, Confitures et Conserves, Pain Blanc Grillé. Lunch: Chow Mein ou Chop Suey avec de la Viande et les Nouilles. Dinner: Blanc de Poulet, Crème de Soupe de Champignons (en Conserve, Condensée), Spaghetti. more...
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steady weight
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josee513's Weight History
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