Weigh In record (no journal entry) for 29 January 2017
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1623 kcal
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Fat: 75.40g | Prot: 85.86g | Carbs: 120.25g.
Breakfast: Clémentines, Carrefour Toasts Nature, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%. Lunch: Lindt Chocolat Noir 70%, café expresso, café expresso, Glace, Vin de Table Rouge, Tomme de Savoie, Vin Rosé, Société Roquefort, La Boulangère Toastiligne Céréales, Poulet Grillé Rôti ou Cuit au Four, Pomme de Terre Rôtie. more...
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1699 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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