onastass's Journal, 04 Jan 17

Weigh In record (no journal entry) for 04 January 2017
62 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2017:
1121 kcal Fat: 38.52g | Prot: 118.22g | Carbs: 74.20g.   Breakfast: Красное Яблоко, Геркулес Овсяные Хлопья. Lunch: Куриная Грудка, Гречка. Dinner: Тёма Творожок Классический. Snacks/Other: Сельдь Соленая. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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onastass's Weight History


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