Weigh In record (no journal entry) for 29 January 2017
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1413 kcal
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Fat: 35.95g | Prot: 52.87g | Carbs: 220.48g.
Breakfast: Kinder Bueno Dark, Orangen, Tassimo Latte Macchiato Caramel, Eisbergsalat, Dulano Delikatess Lachsschinken, Delikato Tomaten Ketchup, Mischbrot. Lunch: Gut & Günstig Curry Sauce, Tomaten, K-Classic Korkenzieher Nudeln. Dinner: Peter & Paul Malzmehrkornbrot, Pflaumen, K-Classic Butterkekse, Milsani Laktosefreie Fettarme H-Milch, Delikato Tomaten Ketchup, Dulano Delikatess Lachsschinken, Eisbergsalat. more...
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Losing 3.5 kg a Week
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Schneckenmaus's Weight History
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