Weigh In record (no journal entry) for 29 January 2017
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78.5 kg
Lost so far: 1.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1579 kcal
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Fat: 75.79g | Prot: 83.00g | Carbs: 143.12g.
Breakfast: Сыр Тильзитер, Избенка Йогурт Греческий Черника, Избенка Йогурт "Клубника". Lunch: Жареный Картофель, Котлета Говяжья. Dinner: Избенка Йогурт с Дыней. more...
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Gaining 1.4 kg a Week
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keep_fittt's Weight History
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