Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dabrowkas
Journal
28 Jan 17
Dabrowkas's Journal, 28 Jan 17
Dabrowkas's Profile
|
< Previous Entry
|
Next Entry >
Dzisiaj panna cotta w wersji keto :)
80.3 kg
Lost so far:
3.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2017:
1181 kcal
Fat: 85.48g | Prot: 99.57g | Carbs: 13.28g.
Breakfast:
Kawa z Mlekiem, Omlet lub Jajecznica, Morliny Boczek Wędzony.
Dinner:
Pomidory, Nóżka Kurczaka Upieczona lub Zapiekana.
Snacks/Other:
Migdały, Panna Cotta.
more...
2293 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dabrowkas's Weight History
View Complete History