Big D00EE's Journal, 28 Jan 17

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Weigh In record (no journal entry) for 28 January 2017

132.2 kg Lost so far: 6.1 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2017:

1612 kcal

Fat: 54.00g | Prot: 71.28g | Carbs: 141.55g. Breakfast: Bananas. Lunch: Bananas. Dinner: Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Chili's Monterey Chicken. Snacks/Other: Anheuser-Busch Bud Light Beer. more...

4843 kcal

Exercise: Bowling - 45 minutes, Sitting - 5 hours, Working - 4 hours and 30 minutes, Driving - 5 hours, Sleeping - 8 hours and 45 minutes. more...

Losing 4.8 kg a Week

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Big D00EE's Weight History

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Big D00EE's Journal, 28 Jan 17

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Big D00EE's Weight History