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Linmi21
Journal
17 Feb 10
Linmi21's Journal, 17 Feb 10
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Weigh In record (no journal entry) for 17 February 2010
92.5 kg
Lost so far:
5.0 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2010:
1970 kcal
Fat: 118.50g | Prot: 113.00g | Carbs: 128.50g.
Breakfast:
Uncle Sam's.
Lunch:
Chick-Fil-A Croutons, Chick-Fil-A Ranch Dressing, Chick-Fil-a Chicken N Strips Salad .
Dinner:
Chili's Monterey Chicken.
more...
2934 kcal
Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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Linmi21's Weight History
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