Weigh In record (no journal entry) for 28 January 2017
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1827 kcal
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Fat: 47.10g | Prot: 64.86g | Carbs: 272.36g.
Breakfast: Nestlé Ricoré Bonjour, Lidl Biscottes, Bonne Maman Marmelade Oranges Amères. Lunch: Beurre Fouetté (Salé), Pain, Le Petit Basque Yaourt de Brebis Nature Bio, Saupiquet Filets de Maquereaux à la Moutarde, Pain, Café, Boeuf Bourguignon, Maître Prunille Pruneaux d'agen, Carottes. Snacks/Other: Café, Serebis Mini Rochers à la Noix de Coco, Café. more...
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Gaining 0.8 kg a Week
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