Weigh In record (no journal entry) for 27 January 2017
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82.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1499 kcal
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Fat: 40.01g | Prot: 36.52g | Carbs: 178.49g.
Breakfast: Tassimo Petit Déjeuner, Nutella Nutella, Baguette. Lunch: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Lay's Chips, Tomates Cerises, Bière Ordinaire, Desperados Bière. Dinner: Pomme, Carrefour Bio Galettes de Riz Complet et Quinoa, Taillefine Yaourt aux Fruits 0% Cerise, Sveltesse Soupe Poule Pâtes et Petits Légumes. Snacks/Other: Clémentines, Charles & Alice Compote Pommes sans Sucre Ajouté. more...
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2095 kcal
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Exercise:
Stairs (Climbing Stairs) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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nat60700's Weight History
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