Weigh In record (no journal entry) for 27 January 2017
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80.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2017:
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1139 kcal
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Fat: 31.65g | Prot: 57.32g | Carbs: 163.56g.
Breakfast: Carne Seca, Café, Svetia Stevia, Coca-Cola Coca-Cola Light (Lata), Clara de Huevo, Tortillas de Maíz, Manzana. Lunch: Martany Gordita de Trigo con Salvado, Tortillas de Maíz, Pechuga de Pollo, Nueces, Coca-Cola Coca-Cola Light (Lata), Aderezo de Ensalada Ranch, Zumo de Limón, Ocean Spray Arándanos Deshidratados, La Huerta Fresas, Lechuga, Manzanas Rojas Deliciosas. Dinner: FUD Chorizo de Pavo, Tortillas de Maíz, Clara de Huevo, Coca-Cola Coca-Cola Light (Lata). more...
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Losing 4.2 kg a Week
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Lic Garza's Weight History
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