Weigh In record (no journal entry) for 27 January 2017
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47.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1408 kcal
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Fat: 31.09g | Prot: 65.39g | Carbs: 209.29g.
Breakfast: Leerdammer Leger, Alpenmark Frischkäse Cremig-Leicht, Aldi Brezel, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Chef Select Tortelloni Fleisch, REWE Bio Rinderbrühe, Cucina Tomatenmark, Greenland Kaisergemüse. Dinner: Früchtetee, Vegeta Gewürzmischung, Gekochtes Ei, Milbona Skyr Blaubeere. Snacks/Other: Wrigley's Airwaves Cool Cassis, Ritter Sport Marzipan, Müller Milchreis Choco Brownie, Manner Schnitten, Clementinen, Kaffee, Wrigley's Airwaves Cool Cassis. more...
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Gaining 1.4 kg a Week
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Nicolina96's Weight History
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