Weigh In record (no journal entry) for 27 January 2017
|
54.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2017:
|
621 kcal
|
Fat: 16.85g | Prot: 48.19g | Carbs: 67.64g.
Breakfast: Sadia Peito de Peru Defumado Light, Nutrella Pão Grãos e Castanhas 100% Integral, Becel Margarina Original, Nescafé Café Solúvel Granulado Matinal. Lunch: Alface, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Couve-Flor, Rúcula, Beterrabas Cozidas (de Beterrabas Frescas), Tomates, Cebolas, Pimentão Verde, Pepino (Descascado). Dinner: Ovo Frito, Pão Francês. Snacks/Other: Nutry Cereal Matinal Banana, Verde Campo Iogurte Grego 35 Original Lacfree. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila Fagundes's Weight History
|