Weigh In record (no journal entry) for 27 January 2017
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83.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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316 kcal
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Fat: 13.66g | Prot: 19.69g | Carbs: 26.72g.
Breakfast: AH Magere Melk, Lidl Kipfilet, Calvé Pindakaas (20g), Korenlanders Donker Meergranen. more...
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Gaining 0.1 kg a Week
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rienekevd's Weight History
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