Weigh In record (no journal entry) for 27 January 2017
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1926 kcal
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Fat: 79.32g | Prot: 119.26g | Carbs: 202.39g.
Breakfast: Spilva Latvija Kecups Klasiskais Классический Кетчуп, гречка с мясом, dino, coffeeta, кофе. Lunch: Помидоры, Чай с Сахаром, Rimi Тунец Callipo, Spilva Brokastu Majoneze, Latvijas Maiznieks Белый Хлеб Baltmaize Zeltene Salda. Dinner: Kekava Куриные Ножки Свежие, Овощной салат с оливковым маслом, Картофель Отварной. Snacks/Other: Выпечка, Мандарины. more...
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Gaining 2.1 kg a Week
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