Weigh In record (no journal entry) for 27 January 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1679 kcal
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Fat: 67.62g | Prot: 40.27g | Carbs: 211.40g.
Breakfast: Banane, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Café Expresso, Baguette. Lunch: Picard Sorbet Citron Vert, Carte D'Or Glace Chocolat Noir, Café Expresso, Chou-Fleur, Saucisson Sec, Pommes de Terre Blanches (Chair et Peau), Monoprix Tarama, Picard Guacamole, Tomme de Savoie, Société Roquefort, Baguette, Vin Rosé, Vin de Table Rouge, Fleury Michon Jambon Blanc, Olives, Café Expresso, Lindt Chocolat Noir 70%. Snacks/Other: Crumble. more...
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1705 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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