Weigh In record (no journal entry) for 26 January 2017
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87.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2384 kcal
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Fat: 109.37g | Prot: 179.18g | Carbs: 156.49g.
Breakfast: Coop Flerkorn Rugbrød, Biedronka Ser Mozzarella, Sottile Gusto Mozzarella Mini, Pizza Kebab, Makrelfilet i Tomat, Hamburgerryg, Flerkorn Rugbrød. Snacks/Other: Egg. more...
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Gaining 0.2 kg a Week
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