Weigh In record (no journal entry) for 26 January 2017
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78.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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523 kcal
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Fat: 6.77g | Prot: 19.54g | Carbs: 98.21g.
Breakfast: Banaan, Campina Magere Yoghurt 0% Vet. Lunch: Sinaasappelen, Hummus, Bruine Boterham. Snacks/Other: AH Elstar Appel. more...
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Losing 0.9 kg a Week
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Rensie 1111's Weight History
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