Weigh In record (no journal entry) for 26 January 2017
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47.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1428 kcal
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Fat: 38.34g | Prot: 76.44g | Carbs: 187.16g.
Breakfast: Belbake Backkakao, Lidl Himbeeren Tiefgefroren, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Hengstenberg Knax Gewürzgurken, Vegeta Gewürzmischung, Kania Ketchup Light, Milbona Skyr Pur, Dill, Greenland Kaisergemüse, Culinea Mini Frühlingsrollen mit Gemüse, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Belbake Kokosraspel, Alesto Fine Cashewkerne Naturbelassen, Lidl Himbeeren Tiefgefroren, Milbona Skyr Pur. Snacks/Other: Corny Free Schoko, Snickers Miniatures, Alesto Pistazien Geröstet & Gesalzen, Pink Lady Apfel, Clementinen, Wrigley's Airwaves Cool Cassis, Kaffee. more...
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Losing 4.2 kg a Week
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Nicolina96's Weight History
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