Weigh In record (no journal entry) for 26 January 2017
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77.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2511 kcal
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Fat: 143.32g | Prot: 102.96g | Carbs: 204.31g.
Breakfast: Caffè Zuccherato, Vivo Meglio Yogurt Bifidus Cereali. Lunch: Caffè Zuccherato, Clementine, Asiago, Camoscio d'Oro Camoscio d'oro, Pecorino, Pasta al Pesto. Dinner: Gateau di Patate. Snacks/Other: Maina Panettone Zuppa Inglese, Pernigotti Gianduiotto Orogianduia Classico, Caramelle Dure. more...
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2484 kcal
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Exercise:
Soccer - 1 hour, Resting - 19 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Galaga69's Weight History
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