Weigh In record (no journal entry) for 26 January 2017
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76.1 kg
Lost so far: 10.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1839 kcal
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Fat: 97.72g | Prot: 53.92g | Carbs: 181.24g.
Breakfast: Croissant, Optimel Framboos Drink. Lunch: Pistolet Gezond. Dinner: Deluxe Lamsfilet. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, AH Hazelnootschuimtaart, Perfekt Cashewnoten Ongezouten, MultiVlaai Abrikozenvlaai. more...
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Losing 0.2 kg a Week
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MichelleVM74's Weight History
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