Weigh In record (no journal entry) for 26 January 2017
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69.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1481 kcal
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Fat: 39.51g | Prot: 141.32g | Carbs: 145.20g.
Breakfast: Chiquita Banaan, Myprotein Impact Whey Protein. Lunch: Inproba Ketjap Manis, Sperziebonen, Ei, AH Kipdijfilet, AH Zilvervliesrijst. Snacks/Other: Myprotein Micellar Casein, Myprotein Impact Whey Protein, Pepernoten Zeezout Karamel Kwarktaart. more...
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Gaining 0.7 kg a Week
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monegethealthy's Weight History
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