Weigh In record (no journal entry) for 26 January 2017
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1347 kcal
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Fat: 50.15g | Prot: 64.80g | Carbs: 162.62g.
Breakfast: Хлеб Бородинский, Fine Life Сыр Российский Сливочный, Сервелат, Каша Пшенная на Молоке. Lunch: Виктория Булочка Домашняя, Банан. Dinner: Чай с Молоком и Сахаром, Веселый Молочник Ряженка 2,5%, Energy Diet Курица. more...
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Gaining 0.7 kg a Week
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bakos013's Weight History
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