Weigh In record (no journal entry) for 27 November 2007
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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View Diet Calendar, 27 November 2007:
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782 kcal
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Fat: 125.20g | Prot: 66.71g | Carbs: 15.71g.
Breakfast: dixie carb counters pancake. Lunch: weightwatchers salisbury steak. Dinner: broccolli, steak. Snacks/Other: party bites pepperoni. more...
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Losing 9.5 kg a Week
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