Weigh In record (no journal entry) for 25 January 2017
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1161 kcal
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Fat: 44.61g | Prot: 62.30g | Carbs: 134.95g.
Breakfast: Ovo, Pão Integral. Lunch: Legumes Cozidos, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macaxeira Cozida. Dinner: Akio Tapioca (Goma de Mandioca Hidratada), Tomates Cereja, Boa Nata Queijo Minas Padrão, Clara de Ovo, Ovo. Snacks/Other: Mangas, Lacta Bis, Supply Life Pasta de Amendoim Integral, Banana. more...
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luizaafcr's Weight History
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