Weigh In record (no journal entry) for 25 January 2017
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2017:
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2517 kcal
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Fat: 47.62g | Prot: 105.99g | Carbs: 343.21g.
Breakfast: Рафинад, Каждый День Цветочный Мед, Лента Банан. Lunch: Котлеты из Говядины и Свинины, Barilla Вермишель Filini. Dinner: Лента Банан, Мясновъ Рулетик Куриный с Сыром и Грецкими Орехами, Фанагория Вино Красное Полусладкое, Котлеты из Говядины и Свинины. more...
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2824 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Artem2017's Weight History
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