Weigh In record (no journal entry) for 25 January 2017
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65.1 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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468 kcal
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Fat: 32.99g | Prot: 22.44g | Carbs: 31.44g.
Breakfast: Cacao en Poudre (Non Sucré). Lunch: Carrefour Amandes Décortiquées, Poivrons Rouges Doux, Graines de Lin, Aucune Champions de Paris Crus, Salade Verte, Germline Vital'mix, Tomates Cerises, Jean Hervé Crème de Sésame Noir, Carottes, Aucune Blette Crue. more...
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Losing 0.4 kg a Week
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