juniorpremses's Journal, 25 Jan 17

Weigh In record (no journal entry) for 25 January 2017

64 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:

174 kcal

Fat: 10.88g | Prot: 5.04g | Carbs: 14.11g. Lunch: Yoğurt Çorbası. more...

1747 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...


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juniorpremses's Weight History