Syriablu's Journal, 25 Jan 17

Weigh In record (no journal entry) for 25 January 2017
46.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:
1666 kcal Fat: 71.15g | Prot: 65.47g | Carbs: 198.74g.   Breakfast: Marmellata Fragole e Fragoline di Bosco, Zalet. Lunch: Polpettine (Carne+Carote+Pane+Caciotta), Taleggio, Galbani Mozzarella Santa Lucia, Conad Carciofini Tagliati Sottolio, Novi Gianduiotti, Mele Golden Delicious, Pane Comune, Ponti Aceto di Mele, Primia Olio Extra Vergine di Oliva, Simply Market Insalata Novella. Dinner: Scamorza, Kiwi, Baresa Olive Verdi Denocciolate, Rovagnati Snello Prosciutto Cotto, Pizzetta. Snacks/Other: Noberasco Prugne Secche Denocciolate, Kellogg's Special K Classic, Latteria Brunico Yogurt Cremoso. more...
Losing 0.6 kg a Week

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Syriablu's Weight History


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