Weigh In record (no journal entry) for 25 January 2017
|
46.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
1666 kcal
|
Fat: 71.15g | Prot: 65.47g | Carbs: 198.74g.
Breakfast: Marmellata Fragole e Fragoline di Bosco, Zalet. Lunch: Polpettine (Carne+Carote+Pane+Caciotta), Taleggio, Galbani Mozzarella Santa Lucia, Conad Carciofini Tagliati Sottolio, Novi Gianduiotti, Mele Golden Delicious, Pane Comune, Ponti Aceto di Mele, Primia Olio Extra Vergine di Oliva, Simply Market Insalata Novella. Dinner: Scamorza, Kiwi, Baresa Olive Verdi Denocciolate, Rovagnati Snello Prosciutto Cotto, Pizzetta. Snacks/Other: Noberasco Prugne Secche Denocciolate, Kellogg's Special K Classic, Latteria Brunico Yogurt Cremoso. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Syriablu's Weight History
|