Weigh In record (no journal entry) for 25 January 2017
|
120.2 kg
Lost so far: 7.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
835 kcal
|
Fat: 34.29g | Prot: 15.64g | Carbs: 113.17g.
Breakfast: Gummibärchen, Laugenbrezeln, Bifi Salami, Red Bull Sugarfree Energy Drink (Dose), Red Bull Sugarfree Energy Drink. Lunch: Süßkartoffelpommes. Snacks/Other: Magnum After Dinner, Kaffee mit Milch und Zucker, Magnum After Dinner. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|