Weigh In record (no journal entry) for 16 February 2010
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72.8 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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1205 kcal
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Fat: 27.38g | Prot: 51.72g | Carbs: 190.12g.
Breakfast: tap water, strawberry pop tarts, banana, v8 fusion. Lunch: Apples, g2, chicken drumsticks. Snacks/Other: goldfish Baked Snack Crackers(individual pouches), Kellogg's John Deere Fruit Flavored Snacks. more...
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2716 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 2 hours and 45 minutes, Sleeping - 3 hours and 20 minutes, Resting - 15 hours and 40 minutes, Driving - 1 hour and 15 minutes. more...
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Losing 0.1 kg a Week
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a.jaramillo's Weight History
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