Weigh In record (no journal entry) for 25 January 2017
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59 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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872 kcal
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Fat: 40.83g | Prot: 73.67g | Carbs: 51.80g.
Breakfast: Milkana Деревенский Сыр, Белый Город Молоко 2.5%, Яйцо, Геркулес Овсяные Хлопья, Кофе (из Молотых Зерен). Lunch: Уха. Dinner: Сметана, Молочная Река Творог 9%. Snacks/Other: ЯНТА Кефир Обезжиренный, Яблоко Желтое. more...
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steady weight
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onastass's Weight History
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