Weigh In record (no journal entry) for 24 January 2017
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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2612 kcal
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Fat: 65.48g | Prot: 286.48g | Carbs: 204.18g.
Breakfast: Smile Crunch Farina d'avena, Sale, Karisma Caffè, Uovo (Intero), Le Naturelle Albume d'uovo, Vivo Meglio Soya Drink. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Cuore Mediterraneo Riso Basati Todis, Broccoli Cotti (da Freschi), Sale. Dinner: Petto di Pollo, Zucca, Cuore Mediterraneo Riso Basati Todis, Insalata Mista Verde. Snacks/Other: +Watt Proteine, Smile Crunch Farina d'avena, +Watt XXX Amino Pool, Uovo (Intero), Le Naturelle Albume d'uovo, Sale, +Watt Proteine, Smile Crunch Farina d'avena, Sale. more...
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Gaining 1.1 kg a Week
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Dianabol's Weight History
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