Weigh In record (no journal entry) for 24 January 2017
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58.2 kg
Lost so far: 6.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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844 kcal
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Fat: 58.76g | Prot: 37.59g | Carbs: 44.74g.
Breakfast: AH Yoghurt Griekse Stijl, AH Blauwe Bessen, Quaker Havermout Granola. Dinner: Brie, Sojasaus, Olijfolie, Champignons. Snacks/Other: Ei, Cherrytomaten, Savooikool, Sjalotten, Olijfolie. more...
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Losing 0.7 kg a Week
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christinestruyf's Weight History
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