Weigh In record (no journal entry) for 24 January 2017
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1166 kcal
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Fat: 61.03g | Prot: 38.93g | Carbs: 117.85g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Balocco Zuppole. Lunch: Arance, Olio Extra Vergine di Oliva, Insuperabile Tonno all'olio di Girasole, Buitoni Fette Biscottate Integrali. more...
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Losing 6.3 kg a Week
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Stefano10's Weight History
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