Weigh In record (no journal entry) for 24 January 2017
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54 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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996 kcal
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Fat: 25.26g | Prot: 51.42g | Carbs: 152.26g.
Breakfast: Cem Porcento Sementes de Girassol, Prozis Manteiga de Amendoim, Pingo Doce Flocos de Aveia. Lunch: Banana, Esparguete de Feijão Preto, Cogumelos. Snacks/Other: GO Energy Bar, Pingo Doce Bolacha Maria, Morangos, Certossa Tostas de Milho, A Vaca que ri Queijo Fundido Light. more...
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Gaining 1.4 kg a Week
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scarletsk's Weight History
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