Weigh In record (no journal entry) for 24 January 2017
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112.8 kg
Lost so far: 10.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1028 kcal
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Fat: 42.87g | Prot: 49.49g | Carbs: 114.19g.
Breakfast: Everyday Halfvolle Chocomelk, Koffie, Delifin Light Salami zonder Look, Bruine Boterham, Buttella Light + Margarine. Lunch: Milsani Yoghurt met Aardbei 0%. Dinner: Pasta Carbonara. more...
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Losing 0.4 kg a Week
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heidikeuh's Weight History
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