Weigh In record (no journal entry) for 24 January 2017
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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352 kcal
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Fat: 8.40g | Prot: 8.52g | Carbs: 63.33g.
Breakfast: Вода, Вода, Кофе с Молоком. Lunch: Укроп, Петрушка, Ашан Киви, Яблоки. Dinner: Индийская Лепешка Наан, Вегетарианский Овощной Суп (Приготовлено с Водой). more...
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1805 kcal
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Exercise:
Cooking - 2 hours and 30 minutes, Cleaning - 1 hour, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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