Weigh In record (no journal entry) for 24 January 2017
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61.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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974 kcal
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Fat: 24.82g | Prot: 34.48g | Carbs: 155.87g.
Breakfast: Солянка Сборная Мясная, Кофе с Молоком, Сырник. Lunch: Кофе с Молоком, Котлета Свиная, Увелка Рис Круглозерный Шлифованный. Dinner: ФЭГ Капуста Квашенная с Морковью, Приморский Кондитер Фестиваль Желейные Конфеты. more...
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1656 kcal
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Exercise:
Showering - 15 minutes, Cooking - 25 minutes, Vacuuming - 20 minutes, Skipping Rope (Jumping Rope) - 1 minute, Dance (slow step) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 39 minutes. more...
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Gaining 0.7 kg a Week
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mezenina_av's Weight History
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