Weigh In record (no journal entry) for 23 January 2017
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62 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1710 kcal
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Fat: 54.52g | Prot: 68.65g | Carbs: 244.62g.
Breakfast: Lidl Biscottes, Bonne Maman Marmelade Oranges Amères, Nestlé Ricoré Bonjour. Lunch: Andros Compote Pomme Framboise, Pâtes, Café, Steak de Bœuf. Dinner: Oeuf Dur, Sauce Tomate, 1336 Infusion Fruits des Bois, Oeuf Dur, Pain. Snacks/Other: Auchan Tartelette Fraise, 1336 Infusion Fruits des Bois. more...
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Losing 2.9 kg a Week
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