Weigh In record (no journal entry) for 23 January 2017
|
79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2017:
|
1453 kcal
|
Fat: 54.61g | Prot: 136.73g | Carbs: 115.36g.
Breakfast: Huevo Cocido, Apio, Zanahorias Pequeñas, Piña, Salsa de Rábano Picante, Perejil. Lunch: Plátano, Cacahuates, Flor de Alfalfa Yogurt Natural, Jarabe de Arce al 100%. Dinner: Plátano Dominico, Dulcerel Amaranto, Proteina de Soya. Snacks/Other: Palomitas de Maíz, Nature Valley Protein Chewy Bar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miryameli's Weight History
|