WrittenKitten's Journal, 23 Jan 17

Weigh In record (no journal entry) for 23 January 2017

106.1 kg Lost so far: 7.3 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2017:

349 kcal

Fat: 25.93g | Prot: 23.92g | Carbs: 8.46g. Breakfast: Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg. more...

2678 kcal

Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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WrittenKitten's Weight History