Weigh In record (no journal entry) for 23 January 2017
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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431 kcal
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Fat: 10.34g | Prot: 14.48g | Carbs: 74.40g.
Breakfast: LU Pim's Framboise, Senseo Café, Clémentines. Lunch: Tomates, Pommes Gala, Fleury Michon Blanc de Poulet (40g), Salade Verte, Échalotes, Vinaigrette, Notre Jardin Mélange de Crudités. more...
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1831 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Stretching (yoga) - 5 minutes, Weight Training (moderate) - 20 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alizee18's Weight History
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