Weigh In record (no journal entry) for 23 January 2017
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73.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1464 kcal
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Fat: 33.64g | Prot: 92.50g | Carbs: 195.27g.
Breakfast: Mandarine, Pommes Granny-Smith, Lipton Thé Citron, Carrefour Lait Demi Écrémé, Herbalife Formula 1. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Carottes Râpées, Mandarine, Activia Yaourt Figue, Charal Steak Haché 5%, Pâtes (Cuites). Dinner: Carrefour Lait Demi Écrémé, Thé sans Sucre, Pomme, Mandarine, Herbalife Formula 1. Snacks/Other: Herbalife Barre aux Protéines. more...
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Gaining 1.1 kg a Week
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new66000's Weight History
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