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TRAGEDIA -urlop i od nowa
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1028 kcal
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Fat: 26.62g | Prot: 30.51g | Carbs: 167.81g.
Breakfast: Cukier, Herbata bez Cukru, Kupiec Płatki Owsiane Błyskawiczne, Herbata z Cukrem. Lunch: Łowicz Serek Homogenizowany o Smaku Waniliowym, Kawa z Mlekiem i Cukrem. Dinner: Cukier, Herbata bez Cukru, Łowicz Serek Homogenizowany o Smaku Waniliowym, Chleb Żytni. Snacks/Other: Tarczyński Kabanosy Wieprzowe, Chałka, Herbata z Cukrem. more...
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1826 kcal
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Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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misiaczek73's Weight History
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